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  • Senior Center

    Agency: 55+ Club at Papillion Landing

    Offers activities including game days (cards, bingo, Nintendo Wii games, life-size Jenga); craft activities (painting, crocheting and adult coloring); jam sessions for those who play an instrument or enjoy singing a tune; and Wandering Wednesdays bus trips to explore the destinations around the city and region.Fitness classes including Silver Sneak...

  • Senior Services

    Agency: Seward County Aging Services

    Services and activities for senior citizens to support their independence and community involvement.Farmer's market program.Caregiving information.Fitness Classes, Tai-Chi, Resistance Bands and Stepping on, call for schedule.Moms Meal program delivers meals to homebound seniors that are income eligible.SHIP - Senior Health Insurance Program - assis...

  • Health Related Classes and Services

    Agency: First United Methodist Church - Omaha

    Tai Chi: Monday 3:30-4:10 pm, Wednesday 9 am-11 am, Friday 9:30 am-11:30 am - Mead Chapel (Tue only in the summer)Blood Pressure Screenings: 3rd Sunday of each month, 9:30 am-10:30 am - Conference RoomOutdoor Labyrinth: open 24/7 for meditation

  • Education and Health Promotion Services

    Agency: Aging Partners

    Focuses on disease and injury prevention for older adults and caregivers. These programs are co-sponsored with the University of Nebraska Medical Center College of Nursing. Health assessments, group and individual health screenings which include blood pressure, cholesterol/triglycerides, glucose, bone density, ear wax removal, medication and safety...

  • Tai Chi for Arthritis

    Agency: Senior Care of Iowa

    Provides exercises to help with weight transference which improves balance and prevents falls.  

  • Diabetes Prevention Program (DPP)

    Agency: Grace Fitness

    Offers health and wellness strategies that is designed to help people live a healthier lifestyle and prevent Type 2 Diabetes.

  • Recreation Services

    Agency: Norm Waitt Sr. YMCA

    Facilities and membership includes: two-court gymnasium, indoor lap fitness swimming pool, indoor family fun pool, over 40 pieces of cardio equipment, free weights and weight equipment, aerobic/fitness studio classes, and child watch. Personal training is available, as well as youth sports leagues and swim lessons all year round. Y-Club is availabl...

  • Recreation Services

    Agency: Urbandale City Offices

    URBANDALE PARKS & RECREATION includes a variety of activities for youth and adults on a year round basis: swimming lessons, open swims, water exercise, wading pools, fitness swims, arts programs, dance classes, preschool classes, physical fitness (aerobics), and more. Adult evening programs as well; tennis, softball, basketball, volleyball, and oth...

  • Healthy Living Activities

    Agency: YMCA of Greater Omaha

    Fitness center, 92 degree lap pool, ballroom, cafe, ballroom dancing, and meeting spaces.Social opportunities include book club, art club, genealogy group, quilting, mahjong, card groups, and educational classes.Over 80 land and water fitness classes each week, recreational swimming, and a multitude of programs.

  • Community Center

    Agency: Prairie Winds Community Center

    Community center open to the public.  Offers activities and lunch for seniors, gym facility, exercise classes, youth and adult sports, and more.  Meeting rooms available.

  • Recreation Services

    Agency: Knoxville Parks and Recreation

    Offers Basketball for men (fall, winter, spring season), basketball for youth (fall), learn-to-swim, life guarding, open swim, open gym, private swim parties, lap swims, soccer (youth), swim team, tennis lessons (youth), volleyball (mixed), volleyball (women), volleyball (youth), aerobics, karate, exercise programs, indoor pool programs, racquetbal...

  • Recreational Activities

    Agency: Bettendorf Parks and Recreation Department

    Recreation, sports, and fitness activities offered year-round.  Programs are offered at a variety of locations including The Life Fitness Center, Community Center, Palmer Hills Golf Course, and Splash Landing.

  • Fitness Classes

    Agency: Urbandale Senior Recreation Center

    URBANDALE SENIOR RECREATION CENTER offers over 25 fitness classes each week. Sessions run monthly and registration costs vary between $3-6/month per class.

  • Medical Fitness/Whole-Person Wellness

    Agency: University of Nebraska Medical Center

    Medical fitness and whole-person wellness. Each participant receives a fitness and balance assessment and an individualized fitness program designed by a degreed exercise science professional. Offers a variety of wellness opportunities including: individualized fitness and wellness programming, exercise equipment, premier whole-person wellness educ...

  • Health and Wellness

    Agency: YWCA Clinton

    Offers a wide variety of fitness classes, both in the water and the gym, a full range of equipment in the fitness center, and children's swim lessons.

  • Karate Classes

    Agency: Bhutanese Community in Iowa

    Offers Karate Classes to help improve discipline, dynamism, and physical fitness.

  • Fitness Center

    Agency: Carpenter Center

    Fitness and recreation center. Programs include tumbling, ninjazone, pickleball, football, and gymnastics.

  • Wellness Activities

    Agency: Center For Active Seniors, Inc. (CASI)

    Wellness activities include the Fit for Life Fitness Center, as well as exercise/dance classes and health screenings.

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